Top 5 Mistakes in Daily Skincare – Microbiome Edition
As skin health professionals, we’re seeing more awareness about the skin microbiome—but that doesn’t mean our clients are using microbiome-friendly practices. Even well-meaning routines can compromise the delicate balance of beneficial microbes that keep skin resilient, calm, and healthy.
Here are the top 5 daily skincare mistakes that can disrupt the skin’s microbiome—and what to recommend instead.
1. Over-Cleansing or Using Harsh Cleansers
Many clients believe squeaky-clean skin equals healthy skin. Unfortunately, over-cleansing strips away natural oils and beneficial microbes, disrupting the skin barrier.
What to recommend:
A gentle, pH-balanced cleanser—preferably with prebiotics or microbiome-supportive ingredients. Encourage clients to cleanse only when necessary (usually 1–2x daily max).
2. Using Antibacterial or Alcohol-Based Products Daily
Antibacterial soaps, alcohol-based toners, and “purifying” treatments may offer short-term clarity, but they indiscriminately wipe out both harmful and beneficial bacteria.
What to recommend:
Avoid daily use of strong antimicrobials unless medically necessary. Opt for formulas designed to support microbial diversity and barrier repair.
3. Applying Too Many Actives at Once
Clients are layering vitamin C, retinol, AHAs, niacinamide—often in the same routine. While actives have benefits, overuse can stress the microbiome and trigger inflammation.
What to recommend:
Simplify routines. Prioritize microbiome-supportive products and rotate actives to minimize irritation. Encourage "rest days" with barrier-focused care.
4. Ignoring Product Preservatives or Fragrances
Fragrance, parabens, and certain synthetic preservatives can disturb microbial balance and increase sensitization, especially in compromised skin.
What to recommend:
Choose clinical-grade products tested for microbiome safety and sensitivity. Look for “microbiome-friendly” or “dermatologist-tested for sensitive skin” claims.
5. Skipping Barrier Support in Daily Routines
Even high-end skincare often misses the basics: hydration, lipids, and microbiome nourishment. Without them, the skin is more vulnerable to environmental stressors and microbial imbalance.
What to recommend:
Ensure every routine includes a nourishing moisturizer with ceramides, postbiotics, or other barrier-repair ingredients. Reinforce that a healthy microbiome is the foundation of visible results.
The Bottom Line: Skin Health Starts with Microbial Balance
When clients understand how daily choices impact their microbiome, they become more consistent and thoughtful with their routines. As professionals, we can guide them toward microbiome-safe practices that reduce inflammation, improve skin resilience, and enhance long-term results.
If you are interested in learning more, check out LaFlore's education hub. We have both an introductory class on the living skin revolution and a more advanced skin health professional certification program available.
After all, you cannot improve your clients’ skin without treating the microbiome.